Evidence-Informed Nutrition textbook discusses the importance of food as a fuel source, and as the building blocks for repairing tissues and allowing the body’s cells to function at optimal capacity.
Nutrition and exercise are foundational to health! Clinical and scientific research has shown time and time again that dietary modifications and nutritional changes have a profound impact on people’s health. Some foods can cure you, while other foods can make you sicker. You can arm yourself with knowledge and make better choices. See the science behind many common diets including DASH Diet, Mediterranean Diet, Swank Diet, Vegan Diet , Water Fasting, Low-Histamine Diet, Anti-Inflammatory Diet, Ketogenic Diet, Fasting Intermittent, Anti-Candida Diet, Gluten Free Diet, Paleo Diet, Low FODMAP Diet, Specific Carbohydrate Diet, Whole 30, Hypoallergenic Diet, Zone Diet and more.
Designed as a reference guide for the general public, students, therapists, doctors and instructors, the Nutrition textbook provides the basic definition, assessment, management, and follow-up for common body conditions. This includes common conditions like Alzheimer’s, concussion, Diabetes, heart attack, high blood pressure, osteoarthritis, osteoporosis, Parkinson’s Disease, and more.
Following nutritional medicine therapy, patients often report an increase in energy, a reduction of symptoms, and an increased quality of life.
The core principles of nutritional medicine discussed in this text include:
- Cleaning up the Diet
- Proper Cooking Methods
- Identifying allergenic foods
- Individualized treatment
- Clinical Assessment
Find your optimal health and peak performance today!
Print Version ISBN: 9781989392218