Evidence-Informed Nutrition

What’s Inside

• Macronutrients, micronutrients & hydration strategies
• Plans for fat loss, muscle building, insulin sensitivity & anti-inflammatory goals
• Brain health, gut health & the microbiome made practical
• Lifespan nutrition — for pediatrics, pregnancy, aging, and chronic conditions
• Meal planning tips, smart snacking & sustainable eating habits
• Clinical case studies & quizzes for applied learning
• Self-assessments, checklists, charts & patient handouts

For Students, Practitioners & Wellness Enthusiasts

Whether you’re a dietitian, chiro, MD, ND, RMT, RN, physio, personal trainer, coach or just want to make better food choices, this book delivers digestible knowledge you can apply today.

Eat smarter. Heal faster. Live better.
Get your copy of Evidence-Informed Nutrition — where clinical experience meets real-world results.

• 624 Full Colour Pages with over 5,500+ Images and References
• Multi-disciplinary Peer Reviewed (AT, DC, DO, LMT, MD, ND, PhD, PT, RMT)
• Clear Presentation & Format Saves Time - Perfect for Board Exams and Practice

Print Version ISBN: 978-1-989392-23-2Edition: 3rdPages: 624Size: 7x10"Contributing Authors:Leanne Fairweather RMT BSc MPTAndrei Kovalevskii MD RMTSyed Hussain PhD RMTRichard Lebert RMTSusan Chapelle MBA RMTSarah Lewis RMTTara Hedrich RMT LMT

Students, Instructors and Practitioners ❤ Massage Therapy Textbook

"These books have the information I need in a format that just works - they are the only texts I routinely use after 10 years of practice - Thank you!"— David L. LMT - Back in Motion

"The best courses and resources I’ve seen since I started 25 years ago. I feel more confident as a therapist and will last longer in the profession."— Rebbah Rodrigues RMT - (3000 hr massage graduate)