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Orthopedic Conditions 5th Ed.
ORTHOPEDIC CONDITIONS
Joint Play & Mobilization Textbook
JOINT-PLAY & MOBILIZATION
1000+ No Gym Workouts Textbook
1000+ NO GYM WORKOUTS

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Head & Neck

  1. Cervical radiculopathy
  2. Burner/Stinger
  3. Cervical facet syndrome
  4. Sprain/strain (whiplash)
  5. Cervical DJD
  6. Cervicogenic headache
  7. Migraine headache
  8. Cluster headache
  9. Pathologic headache
  10. Stroke or TIA
  11. Benign positional vertigo
  12. TMJ syndrome

Read Orthopedic Conditions – Head Neck
  1. Exercise handouts
  2. 1,200+ Exercises
  3. Head & Neck Exercises
  4. Yoga
  5. Massage
  6. IASTM
  7. Joint Mobilization
  8. Acupuncture
  9. Nutrition
  10. Imaging

Shoulder & Arm

  1. AC sprain 
  2. Bicipital tendinopathy
  3. Brachial neuritis
  4. Calcific tendinopathy
  5. Frozen shoulder
  6. Glenohumeral instability
  7. Glenoid labral tear
  8. GH dislocation
  9. Supraspinatus imping
  10. Subscap. tendinopathy
  11. Supraspinatis tendonitis
  12. Thoracic outlet syn.

Read Orthopedic Conditions – Shoulder Arm
  1.  Exercise Handouts
  2. 1,200+ Exercises
  3. Shoulder Exercises
  4. Yoga
  5. Massage
  6. IASTM
  7. Joint Mobilization
  8. Acupuncture
  9. Nutrition
  10. Imaging

Elbow Wrist Hand

  1. Carpal tunnel syndrome
  2. Lateral epicondylitis
  3. Toddler’s elbow
  4. Elbow osteochondritis
  5. Lateral epicondylitis
  6. Medial epicondylitis
  7. Olecranon bursitis
  8. de Quervain’s
  9. Thumb (UCL) tear
  10. Wrist sprain
  11. Carpal instability
  12. Scaphoid fracture
  13. Lunate dislocation
  14. Triangular fibrocart. tear
  15. Ganglion cyst
  16. Dupuytren contracture

Read Orthopedic Conditions – Elbow Wrist Hand
  1. Exercise Handouts
  2. 1,200+ Exercises
  3. Wrist Hand Exercises
  4. Yoga
  5. Massage
  6. IASTM
  7. Joint Mobilization
  8. Acupuncture
  9. Nutrition
  10. Imaging

Thoracic & Torso

  1. Thoracic Outlet Syndrome
  2. Scoliosis
  3. Vertebral Epiphysitis
  4. Costochondritis
  5. Postural Syndrome
  6. Rib Subluxation
  7. Myocardial Infarction


Read Orthopedic Conditions – Thoracic Torso

  1. Exercise handouts
  2. 1,200+ exercises
  3. Back/Core exercises
  4. Yoga
  5. Massage
  6. IASTM
  7. Joint mobilization
  8. CT junction mobes
  9. Acupuncture
  10. Nutrition
  11. Imaging

Lumbar & Pelvis

  1. Lumbar disc herniation
  2. Lumbar facet syndrome
  3. Lumbar sprain/strain
  4. Lumbar spondylolithesis
  5. Lumbar DJD
  6. Pelvic instability
  7. Leg length inequality
  8. Piriformis syndrome
  9. Ankylosing spondylitis
  10. Abdominal aneurysm


Read Orthopedic Conditions – Lumbar Pelvis

  1. Exercise handouts
  2. 1,200+ exercises
  3. Back/Core exercises
  4. Yoga
  5. Massage
  6. IASTM
  7. Joint mobes lumbar
  8. Joint mobes SI
  9. Acupuncture
  10. Nutrition
  11. Imaging

Hip & Thigh

  1. Acetabular labral tear
  2. Avascular necrosis hip
  3. Femoral/Inguinal hernia
  4. Groin strain
  5. Hamstring strain
  6. Hip DJD
  7. Legg-Calve-Perthes
  8. Myositis ossificans
  9. Slipped femoral epiphysis
  10. Snapping hip
  11. Transient hip synovitis

Read Orthopedic Conditions – Hip Thigh
  1. Exercise handouts
  2. 1,200+ exercises
  3. Hip exercises
  4. Yoga
  5. Massage
  6. IASTM
  7. Joint mobilization
  8. Acupuncture
  9. Nutrition
  10. Imaging

Knee

  1. ACL Sprain or PCL Sprain
  2. MCL Sprain or LCL Sprain
  3. Meniscus tear
  4. Chondromalacia patellae
  5. Iliotibial band syndrome
  6. Osteochondritis dissecans
  7. Osgood Schlatter’s
  8. Patella dislocation
  9. Tibila stress fracture


Read Orthopedic Conditions – Knee

  1. Exercise handouts
  2. 1,200+ exercises
  3. Knee exercises
  4. Yoga
  5. Massage
  6. IASTM
  7. Joint mobilization
  8. Acupuncture
  9. Nutrition
  10. Imaging

Leg Ankle Foot

  1. Inversion ankle sprain
  2. Compartment syndrome
  3. Deep vein thrombosis
  4. Varicose veins
  5. Achilles tendonitis
  6. Morton’s neuroma
  7. Metatarsal stress Fx
  8. Plantar fascitis
  9. Over pronation syndrome

Read Orthopedic Conditions – Leg Ankle Foot
  1. Exercise Handouts
  2. 1,200+ Exercises
  3. Ankle & Foot ExRx
  4. Exercises
  5. Yoga
  6. Massage
  7. IASTM
  8. Joint Mobilization
  9. Acupuncture
  10. Nutrition
  11. Imaging

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