0200 - Graded Functional Exercise

This introductory course provides foundational knowledge in the principles of graded exercise therapy. Participants will explore the ACE (Alignment, Control, Endurance) approach, the FITT (Frequency, Intensity, Time, Type) principles, and evidence-informed methods for creating personalized exercise therapy plans.

This foundational course focuses on developing exercise programs tailored to individual client needs. Participants will integrate the ACE principles with the FITT framework to address common injuries and dysfunctions through graded exercise therapy.

This advanced course focuses on integrating plyometric and functional speed exercises into rehabilitation programs. Participants will refine clinical reasoning skills and create exercise programs for complex cases.

This mastery-level course focuses on developing comprehensive treatment plans using graded exercise therapy. Participants will refine advanced diagnostic and therapeutic skills to manage complex cases and optimize client outcomes.