This foundational course focuses on developing exercise programs tailored to individual client needs. Participants will integrate the ACE principles with the FITT framework to address common injuries and dysfunctions through graded exercise therapy.
Course No.
Prerequisites
Outline
Morning: Anatomy and biomechanics of functional movement (1 hour), functional movement screening (2 hours).
Afternoon: Exercise programming for strength and flexibility (2 hours), feedback and Q&A (1 hour).
Learning Objectives
- Develop personalized exercise programs using the ACE principles and FITT framework.
- Implement functional movement screens to guide therapy interventions.
- Prescribe strength and flexibility exercises based on mutual client and clinician goals.
Format
In-person, 6 hours
Instructor
- Functional screens for movement patterns.
- Graded progression of ROM, isometric, and strength exercises.
- ADL-specific rehabilitation and training.
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