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Foundations of Nutrition

This online book-based course introduces core nutrition principles, including macronutrients, micronutrients, and foundational health strategies. Participants will learn evidence-informed basics to support general health and well-being.

Course No.

300
Intro

Prerequisites

None

Outline

Module 1: Maslow’s Hierarchy, healthspan vs. lifespan.
Module 2: Macronutrients and energy.
Module 3: Micronutrients and microbiome.

Learning Objectives

- Understand fundamental nutrition principles.
- Identify the role of macronutrients and micronutrients.
- Learn the basics of dietary assessment.

Format

Self-paced online course based on the Clinical Nutrition Book

Instructor

Overview of foundational nutrition tools, assessment methods, and general health principles.

UPCOMING DATES ~ Foundations of Nutrition

We currently don't have any available dates for this seminar. If you're interested in co-hosting this seminar, please contact us.
We currently don't have any available dates for this seminar. If you're interested in co-hosting this seminar, please contact us.
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