This in-person course builds on the online foundational knowledge, focusing on practical applications of yoga anatomy principles. Participants will learn hands-on techniques for assessing alignment and developing yoga-based therapeutic interventions.
Course No.
Prerequisites
Outline
Morning: Review of anatomy and alignment (1 hour), hands-on pose analysis (2 hours).
Afternoon: Functional assessments and modifications for common dysfunctions (2 hours), feedback and Q&A (1 hour).
Learning Objectives
- Conduct functional assessments for yoga practitioners.
- Apply anatomy principles to enhance alignment and safety in yoga poses.
- Integrate basic therapeutic yoga practices into movement therapy plans.
Format
In-person, 6 hours
Instructor
Key topics include pose assessment, therapeutic alignment, and foundational mobility techniques based on the Yoga Book.
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