Provides an understanding of the SMART principles, including neural activation, myofascial synergy, and restorative methods.
Course No.
Prerequisites
Outline
Hour 1: Overview of SMART principles, neuromuscular system basics, and timed functional tests (sit-to-stand, single-leg balance).
Hour 2: Demonstration and practice of myoneural synergy activation, palpation for key muscle groups.
Hour 3: Safety, contraindications, and interpreting basic functional test results.
Learning Objectives
- Understand the principles of SMART.
- Identify and activate key neuromuscular connections.
- Safely perform basic activation techniques.
- Interpret functional test outcomes for movement efficiency.
Format
In-person, 3 hours
Instructor
Introduction to SMART principles, neural activation, and functional assessments.
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