Description
The Muscle Manual Anatomy Workbook is the ultimate anatomy study aid! Used by both instructors and students, this workbook contains thousands of fill-in-the-blank questions and answers, and anatomy illustrations you can colour to enhance learning. The Muscle Manual Anatomy Workbook allows students and instructors alike to increase testing difficulty as their knowledge grows.
This is a workbook you can use for an introduction to anatomy class, clinical palpation, all the way through to advanced musculoskeletal clinical assessment and critical thinking. Instructors can photocopy pages and have instant quizzes with the answer key at the end of each chapter.
- 650 Muscles
- 456 Joints
- 214 Bones
- 184 Ligaments
- 88 Nerves
- Origins, Insertions, Actions
- Kinesiology, Stretch and Strengthen
- Videos
- Palpation, Muscle Testing, ROM
- Special Orthopedic Tests
- Joint Mobilizations, Massage
- Fill-in-the-blank quizzes
- 5000+ multiple-choice questions
- Patient handouts and clinic forms
- Numbered labeling system for self-quizzes
Want to Retain the Anatomy Knowledge? Write Down your Answers and Colour Colour Colour…
Human beings are tactile learners; physically writing out answers and colouring images results in more neural stimulation than the repetitive, generic circling of multiple choice answers or the typing/tapping action of a keyboard or smartphone (Scientific American – Why the brain prefers paper).
Neural pathways are better established to recognize the shapes and contours of letters written and muscles coloured. When writing multiple choice tests, students who have been trained by writing out the answers perform better because they look for the correct answer, rather than eliminating wrong answers. Beyond test writing, in real world application and professional communication, fill-in-the-blank learners often find it easier to be more articulate, avoid spelling errors, and develop a more professional demeanour.
Illustrations in this text have been drawn and adapted from the greatest anatomy illustrators of all time (Dr. Paul Richer “Artistic Anatomy,” and Dr. HV Carter “Gray’s Anatomy” – the same source used by Frank Netter). A numbered labelling system allows students to self-quiz directly from the text (which is furthered by numerous student, clinician, and instructor quizzes, videos, and patient handouts accessible right here on prohealthsys.com). The chapters are marked with soft tabs.
Print Version ISBN: 9781989392027
Pages: 258
Edition: 2nd
Size: 8.5x11x0.75″
Muscle Manual Anatomy Workbook Index
Introduction
How to Use This Book ii
Palpation iv
Anatomy Tips v
Muscle Manual vi
Systems of the Body viii
Anatomical Orientation 1
Body Regions 2
Skeleton 4
Bones of Hand & Foot 6
Bony Landmark Intro 7
Joints & ROM 8
Actions 10
Muscle Terminology 15
Muscle Intro 16
Nerves 18
Ligaments & Cartilage 20
Fascia 21
Skin & Bursa 22
Organs (viscera) 23
Visceral Pain Referral 24
Answers 24
Head & Face 25
Skull & Upper Neck Bones 26
Mandible & TMJ 28
Joints of Skull 29
Cranial Vault & Foramen 30
Cranial Nerves 31
Muscles of Head & Face 32
Muscles Facial Expression 34
Muscles of Mastication 39
Sagittal View 43
Answers 44
Neck 45
Neck Kinematics 46
AROM 47
PROM 48
RROM 49
Bones of the Neck 50
Cervical Ligaments 52
Cervical Musculature 54
Cervical Myofascial Layers 55
Posterior Neck Muscles 56
Anterior Neck Muscles 57
Neck Superficial 58
Suboccipital Muscles 59
Suprahyoid Muscles 60
Infrahyoid Muscles 61
Deep Anterior Neck 62
Scalene Muscles 63
Answers 64
Torso & Back 65
Spinal Kinematics 66
AROM 67
PROM 68
RROM 69
Bones of the Trunk 70
Spinal Bone Palpation 71
Thoracic Vertebrae & Ribs 72
Lumbar Vertebrae & Sacrum 73
Ligaments of the Spine 74
Spinal Bones 75
Abdominal Muscles 78
Superficial Back Muscles 80
Deep Back Muscles 81
Anterior Trunk Muscles 82
Back Muscles 83
Erector Spinae 85
Transversospinalis 86
Intercostal Muscles 88
Diaphragm & Pelvic Floor 89
Answers 90
Shoulder & Arm 91
Shoulder Kinematics 92
AROM 93
PROM 94
RROM (muscle testing) 95
Scapulohumeral Rhythm 96
Elbow Kinematics 98
AROM, PROM, RROM 99
Clavicle & Scapula 100
Humerus 101
Shoulder Bones 102
Shoulder/Elbow Ligaments 103
SC & GH Joint 104
Shoulder & Arm Attach 105
Shoulder Muscles 106
Arm Muscles 107
Shoulder 108
Rotator Cuff 109
Arm Muscles 110
Answers 112
Forearm & Hand 113
Wrist & Hand Kinematics 114
AROM PROM 115
Radius & Ulna 116
Wrist & Hand Bones 117
Forearm Bones 118
Forearm Ligaments 119
Anterior Forearm Muscles 120
Posterior Forearm Muscles 122
Anterior Muscles Detailed 124
Posterior Muscles Detailed 127
Thenar Muscles 131
Central Hand Muscles 132
Hypothenar Muscles 133
Answers 134
Hip, Thigh & Knee 135
Hip & Knee Kinematics 136
AROM 137
PROM 138
RROM 139
Hip Bone Detailed 140
Femur & Patella 141
Hip & Thigh Bones 142
SI, Hip & Knee Ligaments 143
Hip & Knee Joints 144
Hip Origins & Insertions 145
Gluteal Muscles 146
Posterior Thigh Muscles 147
Medial Thigh Muscles 148
Anterior Thigh Muscles 149
Gluteal Muscles 150
Deep Gluteal Muscles 151
Anterior Thigh Muscles 153
Medial Thigh Muscles 156
Hamstrings 157
Answers 158
Leg, Ankle & Foot 159
Ankle & Foot Kinematics 160
Ankle AROM & PROM 161
Fibula & Tibia 162
Bones of Foot 164
Ankle & Foot Ligaments 165
Ankle Ligaments & Fascia 166
Ankle & Foot Articulations 167
Anterior Leg Muscles 168
Lateral Leg Muscles 169
Posterior Leg Superficial 170
Posterior Leg Deep 171
Anterior Leg Muscles 172
Lateral Leg Muscles 173
Posterior Leg Muscles 174
Dorsal Foot Muscles 176
Intrinsic Foot Muscles 177
Foot Muscles Layers 178
Answers 182
Neurovascular 183
Motor Nerves Upper Body 184
Brachial Plexus 185
Motor Nerves Lower Body 186
Lumbosacral Plexus 187
Brachial Plexus 188
Lumbosacral Plexus 189
Nerve 190
Cutaneous Innervation 194
Dermatomes and Reflexes 196
Blood Vessels & Heart 197
Veins of the Body 198
Arteries of the Body 199
Veins of the Head & Neck 200
Arteries of the Head & Neck 201
Veins of Upper & Lower 202
Arteries of Upper & Lower 203
Answers 204
Muscle Tables 207
Muscles of Facial Express 208
Muscles Mastication & Eye 209
Neck Muscles 210
Back Muscles 212
Shoulder Muscles 214
Arm Muscles 215
Forearm Muscles 216
Hand Muscles 218
Abdominal Wall Muscles 219
Gluteal Region Muscles 220
Thigh Muscles 221
Leg Muscles 222
Foot Muscles 223
Bones & Ligaments 224
Muscles 228
Exercise Rehab
Foam Roller Exercises 244
Body Weight Exercises 245
Gym Ball Exercises 246
Yoga Poses 247
Self Stretches 248
Final Exam Written 250
Final Exam Practical 252