Australian School of Remedial Therapies

Australian School of Remedial Therapies Access to the proCentral Library of Online Resources

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Practitioners & Students ❤ Prohealthsys
Dr. Vizniak’s texts are a requisite library for chiropractic students and practitioners. These texts are the most compact, complete, logically organized, and easy-to-access resources available.
Dr. Thomas Souza, DC
Dr. Thomas Souza, DCAuthor: Differential Diagnosis and Management for the Chiropractor
I really liked how specific the descriptions and anatomy info was so that it allowed to create treatment plans and allow for specific work. I also loved the treatments that were specific for common conditions. I've used the tools since the intro last year and since taking this online course, will now use them even more effectively for my patients. I love that there was videos because as RMT's we are kinesthetic learners. The lesson quiz helped confirm the information and I felt the instruction was clear and easy to follow.
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I had the pleasure of attending your class yesterday and I wanted to thank you again. I have not experienced that type of learning environment in a VERY long time. Your love for anatomy and teaching was clear and contagious; the 3 hours felt more like 30 minutes.
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Evidence-Informed Hithera™ Resource Library

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Head & Neck

  1. Flash cards
  2. Quizzes
  3. Muscle tables
  4. Surface anatomy
  5. Osteology
  6. Arthrology
  7. Myology
  8. The Arteries
  9. The Veins
  10. Lymphatics
  11. Neurology & senses
  12. Organs (viscera)
  13. Image library

Range of Motion

  1. Flexion 80-90°
  2. Extension 60-70°
  3. Lateral Flexion 20-45°
  4. Rotation 70-90°
  5. TMJ 35-50 mm opening
  6. Head and Neck Motion

Palpation

  1. Mandible
  2. Zygomatic arch/cheeks
  3. Masseter/Parotids
  4. Salivary glands
  5. Lymph nodes
  6. Suprahyoid muscles
  7. SCM
  8. Mastoid processes
  9. Temporal & carotid pulse
  10. Scalp & hair
  11. Ears & eye lids
  12. Upper trapezius
  13. Levatorscapulae
  14. Occipitalis
  15. EOP
  16. Splenius capitis
  17. Semispinalis capitis
  18. Suboccipitals
  19. Muscles of facial expression
  20. Muscles of mastication
  21. Oral cavity (gloved hand)
  22. Facet joints / Articular pillars
  23. SPs & upper rib motion
  24. Clavicle SC Joint
  25. TMJ

Read Muscle Manual – Head Neck

  1. Eye movement
  2. Facial Expression
  3. Masseter
  4. Temporalis
  5. Pterygoids
  6. Trapezius
  7. Levator Scapulae
  8. Splenius
  9. Scalenes
  10. Sub-Occipitals
  11. Longus Cervicis
  12. SCM
  13. Suprahyoids

Read Muscle Manual – Head Neck

  1. Alar Ligament Stress Test
  2. Bakody’s Sign/Shoulder Abduction
  3. Brachial Plexus Compression Test
  4. Brachial Plexus Stretch Test
  5. Brudzinski’s Sign
  6. Cervical Compression Test
  7. Cervical Distraction Test
  8. Jull’s/Neck Flexor Endurance Test
  9. Lateral Shear Test
  10. L’hermitte’s / Cervical Hyperflexion
  11. Naffzinger’s Test
  12. Rust’s Sign
  13. Scalene Cramp Test
  14. Sharp-Purser Test
  15. Shoulder Depression
  16. Soto-Hall Test
  17. Swivel Chair (dizziness) Test
  18. TMJ 3 Knuckle Test
  19. Transverse Ligament Stress Test
  20. Valsalva Maneuver
  21. Vertebral Basilar Artery Tests
  22. Upper Limb Tension Tests

Read Orthopedic Assessment – Head Neck

  1. Head and Neck Intro
  2. Cervical radiculopathy
  3. Cervical facet syndrome
  4. Cervical Sprain Strain Whiplash
  5. Cervical Instability
  6. Cervical Meniscoid
  7. Cervical DJD
  8. Concussion
  9. Discogenic Pain Syndrome
  10. Migraine headache
  11. Headache Muscle Tension
  12. Cluster headache
  13. Pathologic headache
  14. Benign positional vertigo
  15. Stroke or TIA
  16. TMJ syndrome
  17. VBI
  18. Cervical Neck DDx OSCE

Read Orthopedic Conditions – Head Neck

  1. Neck Exercises Video
  2. Exercise handouts
  3. 1,200+ Exercises
  4. Head & Neck Exercises
  5. Yoga
  6. Massage
  7. IASTM
  8. Cervical Joint Mobilization
  9. Acupuncture
  10. Nutrition
  11. Imaging

Shoulder & Arm

  1. Flash cards
  2. Quizzes
  3. Muscle tables
  4. Surface anatomy
  5. Osteology
  6. Arthrology
  7. Myology
  8. The Arteries
  9. The Veins
  10. Lymphatics
  11. Neurology & senses
  12. Organs (viscera)
  13. Image library

Range of Motion

  1. Flexion 160-180°
  2. Extension 50-60°
  3. Med./lat. rotation 90°/80°
  4. Abduction 180°
  5. Adduction 35°
  6. Horizontal Add./Abd. 130°/45°
  7. Scapulohumeral (humerus: scapula) 120°:60° (2:1)
  8. Shoulder & Arm – Range of Motion

Palpation

  1. Trapezius
  2. Rhomboids
  3. Levator scapulae
  4. Scalenes
  5. Thoracic outlet
  6. C-spine, T-spine & ribs
  7. Deltoid muscle
  8. Supraspinatus
  9. Infraspinatus/Teres minor
  10. AC & SC joint
  11. GH joint / rotator cuff
  12. Teres major
  13. Latissimus dorsi
  14. Subscapularis
  15. Serratus anterior
  16. Triceps brachii
  17. Pectoralis major
  18. Pectoralis minor
  19. Coracoid process
  20. Coracobrachialis
  21. Biceps brachii
  22. Brachialis
  23. Bicipital groove
  24. Radial groove

Read Muscle Manual – Shoulder Arm

  1. Deltoid
  2. Supraspinatus
  3. Infraspinatus & Teres Minor
  4. Subscapularis
  5. Teres Major
  6. Serratus Anterior
  7. Pec Major
  8. Coracobrachialis
  9. Biceps Brachii
  10. Brachialis
  11. Triceps Brachii
  12. Pec Minor
  13. Triceps Long Head

Read Muscle Manual – Shoulder Arm

  1. Shoulder Pathology Intro
  2. AC sprain 
  3. Bicipital tendinopathy
  4. Calcific tendinopathy
  5. Frozen shoulder
  6. Glenohumeral instability
  7. Glenoid labral tear
  8. GH dislocation
  9. Shoulder Impingement Syndrome
  10. Scapulocostal Syndrome
  11. Supraspinatus imping
  12. Suprasinatus Tendinopathy
  13. Subscapularis tendinopathy
  14. Supraspinatis tendonitis
  15. Rotator Cuff Tear
  16. Thoracic Outlet Syndrome
  17. Shoulder DDx OSCE

Read Orthopedic Conditions – Shoulder Arm

  1. Shoulder Exercises Video 
  2. Exercise Handouts
  3. 1,200+ Exercises
  4. Shoulder Exercises
  5. Yoga
  6. Massage
  7. IASTM
  8. Shoulder Joint Mobilization
  9. Acupuncture
  10. Nutrition
  11. Imaging

Elbow Wrist Hand

  1. Flash cards
  2. Quizzes
  3. Muscle tables
  4. Surface anatomy
  5. Osteology
  6. Arthrology
  7. Myology
  8. The Arteries
  9. The Veins
  10. Lymphatics
  11. Neurology & senses
  12. Organs (viscera)
  13. Image library

Range of Motion

  1. Flexion 80-90°
  2. Extension 70-90°
  3. Ulnar Flexion 30-45°
  4. Radial Flexion 15°
  5. Supination 85°-90°
  6. Pronation 85°-90°
  7. Fingers
    1. Flexion (2-5 MCP) 90°
    2. Extension (MP) 40°
    3. Abduction 20°
    4. Adduction 20°
  8. PIP joint
    1. Flexion 100°
    2. Extension 0°
  9. DIP joint
    1. Flexion 80°
    2. Extension 10°
  10. Elbow, Wrist & Hand – Range of Motion

Palpation

  1. Introduction
  2. Carpals
  3. Medial epicondyle
  4. Ulnar groove
  5. Wrist flexors
  6. Pronator teres
  7. Lateral epicondyle
  8. Wrist extensors
  9. Thumb extensors
  10. Interossei
  11. Thenar/hypothenar pad
  12. Carpal tunnel
  13. Tunnel of Guyon (ulnar)
  14. Anatomic snuff box
  15. Metacarpals 1-5
  16. Thumb (#1)
  17. Finger (#2-5)
  18. Scaphoid
  19. Lunate, Triquetrum
  20. Pisiform
  21. Dorsal (Lister’s) tubercle and Ulnar/Radial Styloids
  22. Trapezium, Trapezoid
  23. Capitate
  24. Hamate (hook)
  25. Ulnar/radial styloids
  26. Triangular fibrocartilage
  27. Collateral ligaments
  28. Metacarpals and Phalanges

Read Muscle Manual – Forearm Wrist Hand

  1. Pronator Teres
  2. Flexor Carpi Radialis
  3. Palmaris Longus
  4. Flexor Carpi Ulnaris
  5. Flexor Digitorum Superficialis
  6. Flexor Digitorum Profundus
  7. Flexor Pollicis Longus
  8. Pronator Quadratus
  9. Brachioradialis
  10. Extensor Carpi Radialis Longus
  11. Extensor Carpi Radialis Brevis
  12. Extensor Digitorum
  13. Extensor Digiti Minimi
  14. Anconeus
  15. Extensor Carpi Ulnaris
  16. Supinator
  17. Abductor Pollicis Longus
  18. Extensor Pollicis Brevis
  19. Extensor Pollicis Longus
  20. Extensor Indicis
  21. Thenar Muscles
  22. Hypothenar Muscles
  23. Central Hand Muscles
  24. Adductor Pollicis
  25. Dorsal and Palmar Interossei

Read Muscle Manual – Forearm Wrist Hand

  1. Valgus stress test
  2. Varus stress test
  3. Scaphoid Fracture Test
  4. Cozen’s test
  5. Mill’s test
  6. Elbow Flexion Test
  7. Reverse Cozen’s
  8. Reverse Mill’s
  9. Tinel’s Elbow Test
  10. Bracelet Test
  11. Flick Maneuver
  12. Lunotriquetral Ballotement
  13. Median Nerve Comp Test
  14. Sweater Sign
  15. Finkelstein’s test
  16. Phalen’s test
  17. Pinch Grip Test
  18. Press Test (TFC)
  19. Tinel’s Test
  20. Reverse Phalen’s test
  21. Froments Sign
  22. Allen test
  23. Thumb Abduction Stress Test
  24. Thenar Atrophy
  25. Thumb Grind Test
  26. TFC Dorsal Glide Test
  27. Watson Scaphoid Shift Test
  28. Wringing Test
  29. Wrist Drop Test
  30. Valgus Varus Test

Read Orthopedic Assessment – Elbow Wrist Hand

  1. Intro Elbow, Wrists & Hand
  2. Carpal tunnel syndrome
  3. Lateral epicondylitis
  4. Cubital Tunnel Syndrome
  5. Toddler’s elbow
  6. Elbow osteochondritis
  7. Lateral epicondylitis
  8. Medial epicondylitis
  9. Olecranon bursitis
  10. AVN Lunate Keinbocks
  11. de Quervain’s
  12. Thumb (UCL) tear
  13. Wrist sprain
  14. Carpal instability
  15. Scaphoid fracture
  16. Lunate dislocation
  17. Triangular fibrocart. tear
  18. Elbow Ulnar Collareral Ligament
  19. Ganglion cyst
  20. Dupuytren contracture
  21. Game Keepers Thumb
  22. Elbow DDx OSCE

Read Orthopedic Conditions – Elbow Wrist Hand

  1. Elbow, Wrist, and Hand Exercises Video
  2. Exercise Handouts
  3. 1,200+ Exercises
  4. Wrist Hand Exercises
  5. Yoga
  6. Massage
  7. IASTM
  8. Elbow Joint Mobilization
  9. Acupuncture
  10. Nutrition
  11. Imaging

Thoracic & Torso

  1. Flash cards
  2. Quizzes
  3. Muscle tables
  4. Surface anatomy
  5. Osteology
  6. Arthrology
  7. Myology
  8. The Arteries
  9. The Veins
  10. Lymphatics
  11. Neurology & senses
  12. Organs (viscera)
  13. Image library

Range of Motion

  1. Active range of motion (thoracic)
  2. Flexion 20-45° (Adam’s sign for scoliosis)
  3. Extension 25-45°
  4. Lateral flexion 20-40°
  5. Rotation 35-50°
  6. Thoracic & Torso – Range of Motion

Palpation

  1. SPs & TPs T1-L5
  2. Rib Palpation
  3. Erector spinae
  4. Upper and Lower ribs
  5. Trapezius
  6. Rhomboids
  7. Latissimus dorsi
  8. Quadratus lumborum
  9. Sternum
  10. Supraclavicular fossa
  11. Axilla (anterior & posterior)
  12. Lymph nodes
  13. Pectoralis major/minor
  14. Sternoclavicular joint
  15. Sternocostal joints
  16. Abdominal muscles
  17. Diaphragm
  18. Abdominal viscera
  19. Abdominal aorta
  20. Ilium & sacrum
  21. Abdomen
  22. Transversospinalis
  23. Scapulae

Read Muscle Manual – Thoracic Torso

  1. Trapezius
  2. Latissimus Dorsi
  3. Erector Spinae
  4. Pec Minor
  5. Pec Major
  6. Serratus Anterior
  7. Quadratus Lumborum
  8. Rhomboids
  9. Subclavius
  10. Transversospinalis
  11. Rectus Abdominus
  12. External & Internal Oblique
  13. Transversus Abdominus

Read Muscle Manual – Thoracic Torso

  1. Adam’s sign
  2. Chest Expansion Test
  3. Murphy’s Punch
  4. Schepelmann’s Sign
  5. Passive Scapular Adduction
  6. Rib Motion Test
  7. Sternal Compression Test
  8. Thoracic Compression Test
  9. Thoracic Distraction Test

Read Orthopedic Assessment – Thoracic Torso

  1. Thoracic Torso Intro
  2. Thoracic Outlet Syndrome
  3. Scoliosis
  4. Vertebral Epiphysitis
  5. Costochondritis
  6. Postural Syndrome
  7. Rib Subluxation
  8. Thoracic DDx OSCE

Read Orthopedic Conditions – Thoracic Torso

  1. Thoracic Exercises Video
  2. Exercise handouts
  3. 1,200+ exercises
  4. Back/Core exercises
  5. Yoga
  6. Massage
  7. IASTM
  8. Thorasic & Rib Joint mobilization
  9. Cervical Thoracic Junction Joint Mobilization
  10. Acupuncture
  11. Nutrition
  12. Imaging

Lumbar & Pelvis

  1. Flash cards
  2. Quizzes
  3. Muscle tables
  4. Surface anatomy
  5. Osteology
  6. Arthrology
  7. Myology
  8. The Arteries
  9. The Veins
  10. Lymphatics
  11. Neurology & senses
  12. Organs (viscera)
  13. Image library

Range of Motion

  1. Flexion 40-60°
  2. Extension 20-35°
  3. Lateral Flexion 15-20°
  4. Rotation 3-18°
  5. SI – Flexion/Extension 0-10°
  6. SI – Int./external rotation 0-10°
  7. Lumbar & Pelvis – Range of Motion

Palpation

  1. SPs & TPs T1-L5
  2. Erector spinae
  3. Upper ribs
  4. Lower ribs
  5. Scapulae
  6. Trapezius
  7. Rhomboids
  8. Latissimus dorsi
  9. Quadratus lumborum
  10. Sternum / clavicle
  11. Axilla (anterior & posterior)
  12. Lymph nodes
  13. Sternoclavicular joint
  14. Sternocostal joints
  15. Abdominal muscles
  16. Diaphragm
  17. Abdominal viscera
  18. Abdominal aorta
  19. Ilium & sacrum
  20. Sacrotuberous & Sacrospinous ligament
  21. SI joint
  22. Abdomen
  23. Lumbar Spine & Sacrum

Read Muscle Manual – Lumbar Pelvis

  1. Gluteus Maximus
  2. Iliopsoas
  3. Erector Spinae
  4. Quadratus Lumborum
  5. Transversospinalis
  6. Latissimus Dorsi
  7. Rectus Abdominus
  8. External & Internal Obliques
  9. Transversus Abdominus
  10. Eye Movement
  11. Facial Expression
  12. Levator Scap
  13. Longus Cervicus
  14. Masseter
  15. Medial Pterygoid
  16. Scalene
  17. SCM
  18. Splenius
  19. Suboccipitals
  20. Suprahyoids
  21. Temporalis
  22. Trapezius

Read Muscle Manual – Lumbar Pelvis

  1. Squat & Rise
  2. Active SLR
  3. Nachlas’s & Ely’s Test
  4. Piriformis Test
  5. ASIS Symmetry
  6. Belt Test
  7. Laguerre’s Test
  8. Lewin’s Punch Test
  9. Gaenslen’s Test
  10. Fortin Fingers
  11. Gluteal Skyline Test
  12. Goldthwait’s Test
  13. Psis Asymmetry
  14. Pubic Shear Test
  15. Sacral Shear Test
  16. SI Distraction Test
  17. SI Joint Play (Flexion Extension)
  18. SI Compression Test
  19. Sacrotuberous Ligament Stress Test
  20. SI Marching Test (Gillette or Marching Test)
  21. Sit-Up Leg Length
  22. SI Joint Adjustment
  23. Thigh Thrust Test (Oostagard’s or Post Test)
  24. Minor’s Sign
  25. Yeoman’s Test
  26. Murphy’s punch (kidney)

Read Orthopedic Assessment – Lumbar SI

  1. Intro – Lumbar and SI Conditions
  2. Cauda Equina Syndrome
  3. Lumbar DDx OSCE
  4. Lumbar disc herniation
  5. Lumbar facet syndrome
  6. Lumbar Instability
  7. Lumbar sprain/strain
  8. Lumbar spondylolithesis
  9. Lumbar Stenosis
  10. Lumbar DJD
  11. Pelvic instability
  12. Leg length inequality
  13. Piriformis Syndrome
  14. Ankylosing spondylitis
  15. SI Joint Syndrome

Read Orthopedic Conditions – Lumbar Pelvis

  1. Lumbar Exercises Video
  2. Exercise handouts
  3. 1,200+ exercises
  4. Back/Core exercises
  5. Yoga
  6. Massage
  7. IASTM
  8. Lumbar Joint Mobilizations
  9. SI Joint Mobilization
  10. Acupuncture
  11. Nutrition
  12. Imaging

Hip & Thigh

  1. Flash cards
  2. Quizzes
  3. Muscle tables
  4. Surface anatomy
  5. Osteology
  6. Arthrology
  7. Myology
  8. The Arteries
  9. The Veins
  10. Lymphatics
  11. Neurology & senses
  12. Organs (viscera)
  13. Image library

Range of Motion

  1. Flexion (straight leg) ~90°
  2. Flexion (bent knee) ~120°
  3. Extension 10-15°
  4. Abduction 30-50°
  5. Adduction 30°
  6. Medial rotation 30-40°
  7. Lateral rotation 40-60°
  8. Hip & Thigh – Range of Motion

Palpation

  1. TFL/ Iliotibial band (ITB)
  2. SI joint
  3. Sacrotub./spinous lig.
  4. Greater trochanter
  5. Ischial tuberosity
  6. L-spine/sacrum
  7. Gluteus max./med.
  8. Piriformis
  9. Sciatic nerve
  10. Hamstrings
  11. Popliteal fossa
  12. Gastrocnemius heads
  13. ASIS/iliac crest
  14. Iliopsoas
  15. Pubic symphysis
  16. Inguinal lig./nodes
  17. Femoral triangle & artery
  18. Adductor muscles
  19. Abdomen
  20. Quadriceps
  21. Patella (facets, bursa)
  22. Patellar ligament
  23. Tibial tuberosity
  24. Pes anserine
  25. Med./lat. knee joint/meniscus
  26. Med./lat. femoral condyle
  27. Medial & lateral collateral ligs.

Read Muscle Manual – Hip Thigh

  1. Gluteus Maximus
  2. Gluteus Medius
  3. Gluteus Minimus
  4. Piriformis
  5. Superior & Inferior Gemellus
  6. Obturator Internus
  7. Obturator Externus
  8. Quadratus Femoris
  9. Psoas Major & Minor
  10. Iliacus
  11. Tensor Fasciae Latae
  12. Sartorius
  13. Rectus Femoris
  14. Vastus Lateralis
  15. Vastus Intermedius
  16. Vastus Medialis
  17. Pectineus
  18. Adductor Longus & Brevis
  19. Gracilis
  20. Adductor Magnus
  21. Semitendinosus
  22. Semimembranosus
  23. Biceps Femoris
  24. Hamstring
  25. Iliopsoas
  26. Quadriceps
  27. Short Lateral Rotators

Read Muscle Manual – Hip Thigh

  1. Allis/Skyline view
  2. Anvil Test
  3. Acetabular Labral Tear Test
  4. Craig’s Test
  5. Dial/Log Roll Test
  6. Femoral Neck Stress FX Test
  7. SI Resisted Abduction
  8. Rectus Femoris Contracture Test
  9. Gaenslen-Thomas test
  10. Hamstring Contracture Test
  11. Hip Telescoping Test
  12. Leg length discrepancy
  13. Nachla’s/Ely’s test
  14. Ober’s test
  15. Ober’s Modified Test
  16. Patrick’s test
  17. Piriformis test
  18. Scouring test (Quadrant)
  19. Patellar Public Percussion
  20. Yeoman’s test

Read Orthopedic Assessment – Hip Thigh

  1. Intro Hip
  2. Acetabular labral tear
  3. Avascular necrosis hip
  4. Coxa Vara Valga
  5. Femoral/Inguinal hernia
  6. Groin strain
  7. Hamstring strain
  8. Hip Bursitis
  9. Hip DJD
  10. Legg-Calve-Perthes
  11. Myositis ossificans
  12. Septic Arthritis Hip
  13. Slipped femoral epiphysis
  14. Snapping hip
  15. Transient hip synovitis
  16. Piriformis Syndrome
  17. Congenital Hip Dysplasia

Read Orthopedic Conditions – Hip Thigh

  1. Hip Exercises Video
  2. Exercise handouts
  3. 1,200+ exercises
  4. Hip exercises
  5. Yoga
  6. Massage
  7. IASTM
  8. Hip & Thigh Joint Mobilization
  9. Acupuncture
  10. Nutrition
  11. Imaging

Knee

  1. Flash cards
  2. Quizzes
  3. Muscle tables
  4. Surface anatomy
  5. Osteology
  6. Arthrology
  7. Myology
  8. The Arteries
  9. The Veins
  10. Lymphatics
  11. Neurology & senses
  12. Organs (viscera)
  13. Image library

Range of Motion

  1. Flexion 130°-150°
  2. Extension 0-15°
  3. Medial rotation* 20-30°
  4. Lateral rotation* 30-40°

*knee must be flexed 90º to allow rotation

Palpation

  1. TFL/ Iliotibial band (ITB)
  2. Ischial tuberosity
  3. L-spine/sacrum
  4. Gluteus max./med.
  5. Hamstrings
  6. Popliteal fossa
  7. Gastrocnemius heads
  8. Adductor muscles
  9. Quadriceps
  10. Patella (facets, bursa)
  11. Patellar ligament
  12. Tibial tuberosity
  13. Pes anserine
  14. Medial/Lateral Collateral Ligament
  15. Med./lat. femoral condyle
  16. Medial/Lateral Knee Joint/Meniscus
  17. Fibular head & neck
  18. Joint Line

Read Muscle Manual – Knee Ankle Foot

  1. Gluteus Maximus
  2. Tensor Fasciae Latae
  3. Sartorius
  4. Rectus Femoris
  5. Vastus Lateralis
  6. Vastus Intermedius
  7. Vastus Medialis
  8. Gracilis
  9. Adductor Magnus
  10. Semitendinosus
  11. Semimembranosus
  12. Biceps Femoris

Read Muscle Manual – Knee Ankle Foot

  1. Valgus/Varus stress test
  2. Lachman’s test
  3. Anterior/posterior drawer
  4. Apley’s distraction test
  5. Bounce home test
  6. Patellar apprehension
  7. Patellar grind test
  8. Patellar Facet Pinch Test
  9. Clarke’s test
  10. McMurray’s test
  11. Nobel’s test
  12. Squat Walk Test
  13. Rinne test (knee)
  14. Duck Waddle Test
  15. Disco/Thessaly test

Read Orthopedic Assessment – Knee

  1. Acetabular Labral Tear
  2. Avascular Necrosis
  3. ACL Sprain
  4. PCL Sprain
  5. MCL Sprain
  6. LCL Sprain
  7. Meniscus tear
  8. Congenital Hip Dysplasia
  9. Coxa Vara Valga
  10. Chondromalacia patellae
  11. Groin Stain
  12. Hamstring Strain
  13. Hip Bursitis
  14. Hip DJD
  15. Iliotibial band syndrome
  16. Inguinal Hernia
  17. Osteochondritis dissecans
  18. Osgood-Schlatter
  19. Patella dislocation
  20. Tibial Stress Fracture
  21. Knee DDx OSCE

Read Orthopedic Conditions – Knee

  1. Knee Exercises Video
  2. Exercise handouts
  3. 1,200+ exercises
  4. Knee exercises
  5. Yoga
  6. Massage
  7. IASTM
  8. Knee Joint Mobilization
  9. Acupuncture
  10. Nutrition
  11. Imaging

Leg Ankle Foot

  1. Flash cards
  2. Quizzes
  3. Muscle tables
  4. Surface anatomy
  5. Osteology
  6. Arthrology
  7. Myology
  8. The Arteries
  9. The Veins
  10. Lymphatics
  11. Neurology & senses
  12. Organs (viscera)
  13. Image library

Range of Motion

  1. Plantar flexion 50°
  2. Dorsiflexion 20°
  3. Inversion 45-60°
  4. Eversion 15-30°
  5. Metatarsophalangeal
  6. MTP – Flexion 75°
  7. MTP – Extension 35°

Palpation

  1. Tibial tuberosity & fibular head
  2. Tibial crest & knee joint line
  3. Lat./Med. malleolus
  4. Navicular (tuberosity)
  5. Cuboid & cuneiforms
  6. Talus (head, neck, trochlea)
  7. Calcaneus
  8. Sustentaculum tali
  9. Metatarsals
  10. Phalanges (MP / PIP / DIP joints)
  11. Sinus tarsi
  12. Ant. talofibular lig.
  13. Calcaneofibular lig.
  14. Post. talofibular lig.
  15. Spring ligament
  16. Deltoid ligament
  17. Subtalar joint
  18. Midtarsal joint
  19. Tarsometatarsal joints
  20. Gastrocnemius/soleus (1)
  21. Gastrocnemius/soleus (2)
  22. Achilles tendon
  23. TDH muscles (Tib post, flex Digi & Hal)
  24. Tarsal tunnel (tibial nerve)
  25. Fibularus L., B. & tertius muscles
  26. Tib. ant., EHL, EDL muscles
  27. Plantar fascia & muscles
  28. Tibial & dorsal pedal pulse
  29. Lateral Ankle Ligaments
  30. Medial Ankle Ligaments
  31. Ankle Stirrup

Read Muscle Manual – Knee Ankle Foot

  1. Tibialis Anterior
  2. Extensor Digitorum Longus
  3. Extensor Hallucis Longus
  4. Fibularis (Peroneus) Tertius
  5. Fibularis (Peroneus) Longus
  6. Fibularis (Peroneus) Brevis
  7. Gastrocnemius
  8. Soleus
  9. Plantaris
  10. Popliteus
  11. Tibialis Posterior
  12. Flexor Digitorum Longus
  13. Flexor Hallucis Longus
  14. Dorsal Foot Muscles
  15. Dorsal & Plantar Interossei
  16. Intrinsic Foot Muscles

Read Muscle Manual – Knee Ankle Foot

 

  1. Achilles Squeeze
  2. Achilles Tap Test
  3. Ankle Drawer Test
  4. Calcaneal Squeeze
  5. Calf Squeeze
  6. Fibular Translation
  7. Calf Circumference
  8. Forced Dorsiflexion
  9. Homan’s sign
  10. Morton’s Test
  11. Rotational Stress
  12. Subtular Glide
  13. Tinel’s (peroneal nerves)
  14. Windlass
  15. Talar tilt test
  16. Flat Foot

Read Orthopedic Assessment – Leg Ankle Foot

  1. Intro – Leg, Ankle & Foot
  2. Inversion ankle sprain
  3. Eversion Sprain
  4. Compartment syndrome
  5. Pronation Syndrome
  6. Deep vein thrombosis
  7. Varicose veins
  8. Achilles tendonitis
  9. Morton’s neuroma
  10. Metatarsal stress Fx
  11. Plantar fascitis
  12. Over pronation syndrome
  13. Shin Splints
  14. Tibial Stress Fracture
  15. Metatarsalgia

Read Orthopedic Conditions – Leg Ankle Foot

  1. Ankle Exercises Video
  2. Exercise Handouts
  3. 1,200+ Exercises
  4. Ankle & Foot ExRx
  5. Exercises
  6. Yoga
  7. Massage
  8. IASTM
  9. Ankle & Foot Joint Mobilization
  10. Acupuncture
  11. Nutrition
  12. Imaging
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