proCentral™ Leg, Ankle & Foot

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Elbow, Wrist & Hand

Head & Neck

Hip & Thigh

Knee

Leg, Ankle & Foot

Lumbar & Pelvis

Shoulder & Arm

Thoracic & Torso

0 Tibialis Anterior Fascia Compartment

3 Tarsal Carpal Tunnel

0 Pathology Shin Splints

Shin Fascia

Saphenous Nerve Gastroc Soleus

Plantar Fascia Quad Plantae

Gastrosoleus Unfixed

Gastroc Massage Unfixed

Gastroc Achilles Fascia

0 Gastrocnemius 3 Heads Variation

Foot Plantar Unfixed

Foot Ligaments ROM Unfixed

0 Fatty Soleus Anatomical Variation

z Back Muscle Massage IASTM

Anterior Compartment Syndrome

Ankle ROM

Ankle Inversion Eversion Unfixed

Ankle Extensor Retinaculum Unfixed

Achilles Tendon Avulsion

0 Plantar Fascia

0 Leg Muscles Review

1 Leg Muscles 2

z Scar Tissue Breast Example

Gastroc Massage Unfixed

z Erector Massage 1

Ankle Plantar Flexion Unfixed

Imaging of the Ankle & Foot

Phalanges (MP / PIP / DIP joints)

Ankle Exercises

Vericose Veins

Mortons Neuroma

Tibial Stress Fracture

Metatarsal Stress Fracture

Plantar Fascitis

Shin Splints

Metatarsalgia

Pronation Syndrome

Inversion Sprain

Compartment Syndrome

Eversion Sprain

DVT

Achilles Tendonitis Rupture

Intro – Leg, Ankle & Foot

Tibial/Dorsal Pedal Pulse

Plantar Fascia

Fibularus Longus, Tertius, Brevis

Ankle Stirrup

TDH Muscles

Achilles Tendon

Gastrocnemius and Soleus (2)

Gastrocnemius and Soleus (1)

Tarsometatarsal Joint

Midtarsal Joint

Subtalar Joint

Medial Ankle Ligaments

Lateral Ankle Ligaments

Sinus Tarsi

Metatarsals

Sustentaculum Tali

Calcaneus

Talus

Cuboid and Cuneiform

Navicular Tuberosity

Lateral/Medial Malleolus

Tibial Crest

Tibial Tuberosity and Fibular Head

Flat Foot

Windlass

Tinels Foot

Talar Tilt

Subtular Glide

Rotational Stress

Morton’s Test

Homan’s Test

Forced Dorsiflexion

Calf Circumference

Fibular Translation

Calf Squeeze

Calconeal Squeeze

Ankle Drawer Test

Achilles Tap Test

Leg, Ankle & Foot – Range of Motion

Ankle and Foot Joint Mobilization

Intrinsic Foot Muscles

Dorsal Foot Muscles

Fibularis (Peroneus) Tertius

Achilles Squeeze

Tibialis Posterior

Tibialis Anterior

Soleus

Quadratus Plantae

Plantaris

Flexor Hallucis Longus

Flexor Hallucis Brevis & Abductor Hallucis

Flexor Digitorum Longus

Fibularis Longus

Fibularis Brevis

Extensor Hallucis Longus

Extensor Digitorum Longus

Extensor Digitorum Brevis & Extensor Hallucis Brevis

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