Description
What’s Inside
- Macronutrients, micronutrients & hydration strategies
- Plans for fat loss, muscle building, insulin sensitivity & anti-inflammatory goals
- Brain health, gut health & the microbiome made practical
- Lifespan nutrition — for pediatrics, pregnancy, aging, and chronic conditions
- Meal planning tips, smart snacking & sustainable eating habits
- Clinical case studies & quizzes for applied learning
- Self-assessments, checklists, charts & patient handouts
For Students, Practitioners & Wellness Enthusiasts
Whether you’re a dietitian, chiro, MD, ND, RMT, RN, physio, personal trainer, coach or just want to make better food choices, this book delivers digestible knowledge you can apply today.
Eat smarter. Heal faster. Live better.
Get your copy of Evidence-Informed Nutrition — where clinical experience meets real-world results.
Book Format: Hardcover
Pages: 322
ISBN: 9781989392393
Size: 6×9″
