Prohealthsy Blog

Workout exercise posters

Workout Exercise Posters Build muscle strength, balance, and transform your body with ‘better faster, stronger longer’ exercises — 16 Doctor Designed 1000+ exercise posters Would you like

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History of Massage Therapy

A Brief History of Massage Therapy

It seems to be a universally instinctive response that we should rub an area of our body where we are experiencing soreness or fatigue. Prehistoric cave paintings in the Pyrenees dating to BCE c. 15,0001 appear to depict some form of therapeutic touch, but it’s difficult to say exactly when and where massage practices first started to be performed in any kind of methodical way. Ancient literature, artwork and archaeological evidence reveal that massage practices existed in many ancient cultures such as India, China, Egypt, Greece, the Roman Empire, Japan, Thailand and Korea.

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